Don’t know how to take care of your newborn? Going back to work after delivery? or tired and need to rest?
Motherhood is exciting and overwhelming, you’ll experience so much love and joy, but also some tough nights. As you start this exciting new chapter filled with new challenges, seeking guidance and support is normal. Whether you’re a first-time mom or giving birth to another bundle of joy to your growing family, in this blog, we will be sharing encouragement and relatable tips tailored for new parents.
Let’s discover the secrets to more free time!
Prepare your family’s meals
Spending a couple of hours during the weekend preparing and freezing meals (soups, stews, casseroles, or pasta dishes that can be easily frozen and reheated)
This way, you always have healthy meals ready to go without the daily cooking hassle
Pumping is essential
Pump daily before going to bed, store the milk in storage bags, and keep them in the refrigerator. You’ll ensure that you have your milk ready for your baby even in your absence.
Create a baby station
Set up your baby’s station with all the essentials like diapers, wipes, and changing pads. This minimizes the need to run to the nursery whenever your baby needs something.
Use online services
Take advantage of online grocery shopping and delivery services; they save time and effort and give you more time to focus on your baby.
Ask for help!
Ask your mom, husband, or even your friends for help. They can take care of the baby during work hours, change the diapers while you’re resting, or even wash the dishes while taking a shower
Be close to your baby
Make sure to show love and care for your child in many ways, there’s diverse loving interactions like physical closeness to foster a sense of security, or verbal communication, even if your baby is too young to understand your words, it will develop their language.
Always prepare your bag!
If you’re going out, make sure your bag is ready the night before, and put baby clothes, diapers, wipes, pacifier, and bottles.
Join Mom’s community
Search for helpful support groups on social media or in real life. You can join MAMA OPTIMAL BLOG -the online community- to share your fears or questions, you can also give your experience to other moms
Being a new mom is an incredible journey you’ve waited too long right?
By implementing these quick time-saving tips and hacks, you can reduce stress and enjoy more quality time with your baby. Remember, it’s okay to ask for help– your well-being is just as important as your baby’s.
