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06/02/2024 9:59 am
Someone advise me please, how can i control my baby’s sleeping routine?
07/02/2024 7:16 am
I suffered at first too, but then I found a great way that helped. It might help you to create a consistent bedtime routine, with a calming environment and soothing activities. and try to avoid long naps before bedtime. Also, when they nap at night, don’t turn off the light and try to get them to sleep during daylight and some noise.